Riding for a Reason

Changing the world, one mile at a time

David Heaslip: Coast to Coast—The Sears National Kids Cancer Ride

David Heaslip of Bracebridge has been selected as one of the 40 riders to ride across Canada in the 2010 Sears National Kids Cancer Ride. If you ask David why he wants to do it he’ll say “If not now….when?” David’s 68 now, and will be 69 during the ride. His other slogan is “…because I think I can!”.
 
David’s interest in fitness started back in 1998. An executive on Bay Street in Toronto, time in the office or flying around the country in the back of a 747 airplane had packed on the weight. There was no time for fitness at all.
 
One day a light bulb went off and he decided to join a downtown fitness club. He got up before dawn, headed to the gym and got on the treadmill. Twelve months later he had lost 54 pounds and 11 inches from around his waist. At this point he started strength training, and then dabbled at distance running. That didn’t prove to be too exciting.
 
He retired in 2000 and moved to his lakeside home in Muskoka. He joined the Muskoka Fitness Club in Bracebridge, and kept up his daily routine. A few months later he was invited by a couple of gym members to take the CanFitPro Personal Trainer certification. He did, and he loved it. He went back to Bracebridge and spoke at several service club luncheons about wellness as we age.
 
He then took the CanFitPro Wellness and Nutrition program to bolster his knowledge. At the same time, he completed the Million Metre Row on the indoor rowing machine. He was invited to join a social bike riding club, and caught the bug. He went on to take his indoor cycling certification at Georgian College, and introduced classes to Muskoka Fitness.
 
David believes that just because you are older that you shouldn’t stop being active and fit. He has no illusions about the effects that aging has on our bodies. He understands the naturally diminished system functions, the diminished lung capacities, and the lower heart capabilities, but believes that with aggressive training he will be able to hold his own during such a grueling ride.
 
The Sears National Kids Cancer Ride is believed to be the world’s largest fundraising event for childhood cancer.  Starting on Canada’s west coast in Vancouver on September 9th, 2010 and finishing on Canada’s east coast in Halifax on September 23rd, the event is an epic journey.  As they travel from coast to coast along a well planned route, national cyclists will be joined by local community riders who will cycle for as little as 10 KM or more. They will stop at Sears locations for community support and refreshments, and visit with pediatric oncology centres along the way. A volunteer team will accompany the national team to ensure the safety of all riders, ensure optimum riding conditions, drive support vehicles, and tend to the needs of all the riders.
Each rider is responsible for raising $25,000 in pledges to help meet this year’s goal of $2 million.

If you would like to sponsor David, go to his webpage at www.snkcr.com/davidheaslip or visit the homepage at www.searsnationalkidscancerride.com. He can be reached at heaslip@B2B2C.ca

When he signed up, he was motivated to get behind a cause that had the potential to directly affect the lives of children living with cancer and their families. Each rider pays a $4,000 registration fee to cover their own costs, which means that 100% of the money raised goes directly towards the cause.

As they ride through the cities along the way, they’ll attend numerous community events, where they’ll hear stories of the many ways the money raised by the Sears National Kids Cancer Ride has helped children with cancer and their families.

If you would like to get involved in the fight against children’s cancer, and want to participate in his fundraising efforts, I know he’d welcome all the support that he can get!

Please check out his link at:
www.snkcr.com/davidheaslip
He can be reached at:
heaslip@b2b2c.ca

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March 5, 2010 Posted by | Cycling | , , , , , | Leave a comment

I’m Still Here!

Just wanted to put up a quick post to say that I’m still alive!  I’ve been pretty bad about posting lately, but then again, nothing has really been going on now that the temperature has dropped and the snow has covered the ground.

I have been riding still, especially now that I have my indoor trainer.  Still not as good as riding outside, but it will do until Spring comes around.

I’ve setup the Riding for a Reason LIVESTRONG page.  If you’d like to join the team, go here.  Otherwise if you’d like to make a donation to support the team, go here.

Next up for me is ordering my jersey and shorts and getting the RIding for a Reason logo printed on them.  It will still be a little quiet for me up here until it warms up, but I’ll do my best to leave an update here and there.  Happy New Year!

January 2, 2010 Posted by | Uncategorized | , , , , | Leave a comment

Work Travel = Stationary Bike

So this week I’m traveling for work which definitely limits what I can do in regards to exercise and mainly cycling.  I’m less than two weeks away from the J-Hawk Latebird Triathlon in Whitewater and I really didn’t want to start tapering already.  I managed to get a solid 3 mile run in at lunch on Monday before we left, but I still wasn’t satisfied.  So I’m left with two options…  Option A) Calculate a random route in Laredo with lots of stop lights and run in the dark in 85 degree temps or B) Workout in the “workout room” at the hotel.  And I use that term loosely.

I decided on option B.  After trying to run on the treadmill Continue reading

September 16, 2009 Posted by | Uncategorized | , , , , , | Leave a comment

Friday = PERFECT day for a 50 mile ride!

On Friday, my friend Jayson and I met up for a 50 mile ride. I had the day off, so it was a perfect opportunity to get out for a long ride. We started out in West Allis and hopped on a bike path heading west to Dousman, passing Carrol College and through a few small towns on the way. Our turnaround point was at Bicycle Doctor in Dousman, WI.  While we were stopped I strolled through the store to check it out.  Pretty great store actually.  They have a huge selection of bikes including Orbea and Cervelo bikes.  Definitely will have to head there again soon.

The ride was pretty normal.  Not a lot of exciting things happened, although there were a lot of chipmunks sharing the path with us which was entertaining.  A solid 49 total miles in about 2.5 hours.  Felt pretty good even though I was a little sore from running 2 days before. :)

When I post tomorrow about my work commute I should have some great pictures from the ride.  I decided to play photographer as I was riding today, so I got some good shots.  I should have the crazy house in Cudahy as well!

LIVESTRONG Update

I signed up as a bluegrass fundraising community leader last week and got a packet full of usefull information.  I’m reading through it right now and finalizing my strategy and will report back as soon as I have something finalized. 

I’ve also got my first Riding for a Reason teammate as well!  Jenni will be committing to miles for LIVESTRONG as well.  I’ll get her bio up soon!  Welcome Jenni!

September 8, 2009 Posted by | Uncategorized | , , , , | Leave a comment

Riding for LIVESTRONG in 2010!!!

9-1-2009 2-21-40 PM

After the vote for several weeks, it has been decided that I will be riding for LIVESTRONG as my sponsored charity in 2010.  I am extremely excited for this opportunity and to help raise cancer awareness!

I have also decided on a logo for Riding for a Reason.  Again, special thanks to Mary Navolio and Michelle Podmokly for the amazing logos that they created for the site.  I never could have come up with something nearly as cool as any of their designs!!  I present to you, the logo…

RFAR Logo

Stay tuned for the jersey and shorts design!

September 1, 2009 Posted by | cancer, Charity, Cycling, Lance Armstrong, LIVESTRONG | , , , , , | 1 Comment

Training Rides and Campaign Update

Last week was another normal week for the most part.  I didn’t make the Gear Grinder ride, but I still managed to get in the Beans and Barley ride and make it out to Greenfield Park.  The Beans and Barley ride was just two of us again, myself and Mark who I rode with the first week.  Nothing too exciting, but a solid 26.5 mile ride at about 17.5 mph.

Map

 

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Elevation

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 Friday I had a half day and since I only have one more for Summer hours I really wanted to get out.  The clouds cleared up around 2pm and I was off.  The last time I tried to make it out to Greenfield Park I ended up turning around early because rain was making it’s way through town.  Although I was actually only about a mile from my goal.  So I set out and made it to Greenfield Park, then rode by my old house just north of Hwy 100 and Greenfield where I lived until I was 4.  Interesting to see how things change in 24 years.  The house looks the same, but businesses and schools around the neighborhood have updated and changed over that time.  I really need to start remembering a camera on this ride to illustrate the entertaining things happening around me.  For a short period of time I was following a perfect emaple that even plumbers are into cycling.  I kid you not, the dude was riding his bike with a plumber butt hanging out for the world to see.  I couldn’t help but laugh. :)  On the way back I saw two more deer in Whitnal Park.  They were younger and still had their spots.  They were running in the grass playing which was pretty entertaining.  But I digress.  Total the ride was about 2:15 and covered 36 miles.  The only difficult part of the ride was the big hill around 51st and Puetz.  It’s one of those long inclines from the trail to 51st, then levels off briefly, only to have a sharp incline up another hill!  I’m usually pretty gassed at the top, but then it’s pretty much all downhill from there.

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Elevation

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 Charity Campaign Update

This week I will be selecting the charity that I will be riding for in 2010.  Huge thanks to Mary Navolio and Michelle Podmokly, I’ve got a handful of logos to choose from to represent Riding for a Reason to brand this site and my jerseys for years to come!  I’m weighing through them all and should have that selected this week and posted as well.

August 31, 2009 Posted by | Charity, Cycling | , , , , | Leave a comment

Training Rides and Cancer Campaign

Last week was a pretty normal training week for me.  Monday night I met up with Kris for the Beans and Barley team ride.  Same ride as the week before about 26.5 miles in around an hours and a half.  It was only the two of us though, so the pace was a little slower and we didn’t do any drafting.  Hopefully this week we’ll have a few more people.

Route

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Elevation

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Wednesday I had the day off and decided to go for a ride around 3pm.  I drove up Puetz to the Oak Leaf Trail between 51st St and 68th St.  I wanted to try and get to Greenfield Park and back since I was feeling good.  When I got to Greenfield withing about a 1/4 mile, I saw two pairs of deer right on the side of the road.  I was a little freaked out because a car was passing me on the left and they just lingered behind me for a while, then I realized they were checking out the deer about 10 ft away from me.  Just up the road that same thing happened where the deer were just hanging out eating on the brush line.  Pretty sweet to see as always. :)  Once I got around Hwy 100 and National the skies started looking pretty dark, so I turned around to race the rain back to my place.  When I was heading back through Whitnal Park I ended up riding along side another cyclist who was rounding the curve as I was passing through.  Back a little further, he was bumped by a guy in a van that was yelling at him for not being on the curb.  Adam, the guy on the bike, was going 28 mph in a 25 mph zone.  On top of the fact that cyclists, by Wisconsin law, are considered a vehicle and are suppose to be towards the right side of the road “as deemed a reasonable distance” when you’re going over the speed limit, I think you should have just as much right of way to the road as a car.  Apparently the COEXIST bumper sticker that the car had was just for show. ;)  But I had a riding partner the rest of the way since Adam lived near me and come to find out we both work for Rockwell.  Small world!  Towards the end of the ride, the rain started to fall, but was light enough that it didn’t affect me.  A pretty solid 30 mile ride, although next time I hit this rout it should be 10-20 miles longer as long as the weather cooperates!

Commit to Fight Cancerlaftoplogo

Please visit the LIVESTRONG site in the next couple of days and sign the petition to fight against cancer.  The petition is already more than 100,000 people strong and has a goal to get 10,000 more before the Global Cancer Summit ends on Wednesday.  It only takes a minute and will do a world of change!  Check out the LIVESTRONG Blog for more info.

August 24, 2009 Posted by | cancer, Charity, Cycling, LIVESTRONG | , , , , | Leave a comment

Don’t forget to vote!!!

VOTE

I’ve now updated the charities page and posted information about the five charities that I’m choosing from for my 2010 Riding for a Reason campaign.  I’m going to keep the voting open until September 1st, then the charity will be selected so I can start preperations for sponsors, donations, and the strategy for promoting the charity.  Thanks to everyone for all of the support so far.  It’s going to be a great year and a great cause!!!

August 17, 2009 Posted by | Uncategorized | , , , , , , | Leave a comment

Multiple Sclerosis Society

MSThis week I’m profiling each of the charities that have been voted for so far to provide others with a little more information as to what they are all about.  To view all  the charity overviews, please click the Charities page in the upper right.  If you haven’t done so yet, don’t forget to vote for your favorite charities.  Today I’m covering the Multiple Sclerosis Society.

About the Society

The National MS Society is a collective of passionate individuals who want to do something about MS now—to move together toward a world free of multiple sclerosis. MS stops Continue reading

August 17, 2009 Posted by | Bike MS, Charity, Cycling | , , , , | Leave a comment

Susan G. Komen for the Cure

rfctu_SGK_Logo

This week I’m profiling each of the charities that have been voted for so far to provide others with a little more information as to what they are all about.  To view all  the charity overviews, please click the Charities page in the upper right.  If you haven’t done so yet, don’t forget to vote for your favorite charities.  Today I’m covering Susan G. Komen for the Cure.

About Us 

Susan G. Komen fought breast cancer with her heart, body and soul. Throughout her diagnosis, Continue reading

August 13, 2009 Posted by | Uncategorized | , , , , , | Leave a comment